TCTC proclaims healthy living! We provide regular nutritional counseling and wellness education to athletes & families. We have Certified Health Professionals & Coaches available to inform and encourage a healthy life-style. Information and programming to athletes and families bring improved wellness to mind and body. Common topics include: proper hydration & nutrition, sleep & recovery, stress management and more.
As a means to develop the well-rounded athlete, we offer community service projects. These experiences echo a core value of TCTC: “to whom much is given, much is required.” Participants learn the value in serving others while gaining life experiences that are seldom forgotten. High school aged athletes use TCTC projects to gain need community service hours. We regularly support outreach programs conducted by the Durham Rescue Mission and Urban Ministries of Durham.
Our desire is to recognize all our participating athletes for their accomplishments and hard work on and off the track. To this end, we acknowledge athlete performances, high academic achievements, leadership, and strong character of noteworthy athletes. We also sponsor annual End of Year activities to recognize all athletes for their contributions.